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4 Tips That Can Help Teens & Young Adults with Panic Attacks

4 Tips That Can Help Teens & Young Adults with Panic Attacks

4 Tips That Can Help Teens & Young Adults with Panic Attacks

Katy Teen & Family

Dec 17, 20217 min read

3 Tips for Teens, Young Adults, & Families Celebrating the Holiday's with Loss in Their Heart

3 Tips for Teens, Young Adults, & Families Celebrating the Holiday's with Loss in Their Heart

3 Tips for Teens, Young Adults, & Families Celebrating the Holiday's with Loss in Their Heart

Jason Drake, LCSW, BCN Associate Fellow, EMDR Trained

Dec 15, 20217 min read

Meaningful Conversations: How to Deepen Your Communication with Your Partner

Meaningful Conversations: How to Deepen Your Communication with Your Partner

Meaningful Conversations: How to Deepen Your Communication with Your Partner

Katy Teen & Family

Dec 4, 20214 min read

Seasonal Affective Disorder & Teens: What Parents Can Look for &How to Help

Seasonal Affective Disorder & Teens: What Parents Can Look for &How to Help

Seasonal Affective Disorder & Teens: What Parents Can Look for &How to Help

Katy Teen & Family

Dec 4, 20215 min read

An Attitude of Gratitude: What Does the Research Say?

An Attitude of Gratitude: What Does the Research Say?

An Attitude of Gratitude: What Does the Research Say?

Jason Drake, LCSW, BCN Associate Fellow, EMDR Trained

Nov 24, 20217 min read

Attentive Listening: 4 Tips to Improve Your Relationship

Attentive Listening: 4 Tips to Improve Your Relationship

Attentive Listening: 4 Tips to Improve Your Relationship

Katy Teen & Family

Nov 24, 20214 min read

New Family Traditions: Ideas for Strengthening Family Connections

New Family Traditions: Ideas for Strengthening Family Connections

New Family Traditions: Ideas for Strengthening Family Connections

Katy Teen & Family

Nov 24, 20214 min read

When Tragedy Hits Close to Home: Astroworld, Trauma, & PTSD

When Tragedy Hits Close to Home: Astroworld, Trauma, & PTSD

When Tragedy Hits Close to Home: Astroworld, Trauma, & PTSD

Katy Teen & Family

Nov 19, 20217 min read

After the Fight: 4 Steps To Help You Resolve Your Relationship Conflict

After the Fight: 4 Steps To Help You Resolve Your Relationship Conflict

After the Fight: 4 Steps To Help You Resolve Your Relationship Conflict

Katy Teen & Family

Nov 19, 20214 min read

Therapy For Gifted Students: Finding the Best Fit for Your Gifted Teen or Young Adult

Therapy For Gifted Students: Finding the Best Fit for Your Gifted Teen or Young Adult

Therapy For Gifted Students: Finding the Best Fit for Your Gifted Teen or Young Adult

Katy Teen & Family

Nov 19, 20214 min read

Family Therapy: A Powerful Approach in Teen & Young Adult Counseling

Family Therapy: A Powerful Approach in Teen & Young Adult Counseling

Family Therapy: A Powerful Approach in Teen & Young Adult Counseling

Jason Drake, LCSW, BCN Associate Fellow, EMDR Trained

Nov 6, 20215 min read

Has Your Teen Experienced Trauma: Signs of Trauma & How to Help

Has Your Teen Experienced Trauma: Signs of Trauma & How to Help

Has Your Teen Experienced Trauma: Signs of Trauma & How to Help

Katy Teen & Family

Nov 5, 20215 min read

Trauma in the Age of Social Media & How Age Affects Our Brain's Perception of Traumatic Events

Trauma in the Age of Social Media & How Age Affects Our Brain's Perception of Traumatic Events

Trauma in the Age of Social Media & How Age Affects Our Brain's Perception of Traumatic Events

Jason Drake, LCSW, BCN Associate Fellow, EMDR Trained

Oct 29, 20219 min read

Teen Mental Health a National Emergency: Prioritizing Therapy in an Age of Crisis

Teen Mental Health a National Emergency: Prioritizing Therapy in an Age of Crisis

Teen Mental Health a National Emergency: Prioritizing Therapy in an Age of Crisis

Katy Teen & Family

Oct 29, 20214 min read

Remember to Take a Break: 3 Things to Consider in Helping to Recover From a Fight

Remember to Take a Break: 3 Things to Consider in Helping to Recover From a Fight

Remember to Take a Break: 3 Things to Consider in Helping to Recover From a Fight

Katy Teen & Family

Oct 22, 20214 min read

Creating Shared Meaning: 3 Ideas To Help You Connect With Your Partner

Creating Shared Meaning: 3 Ideas To Help You Connect With Your Partner

Creating Shared Meaning: 3 Ideas To Help You Connect With Your Partner

Katy Teen & Family

Oct 21, 20214 min read

Should I Get an Afterschool Job: Pros & Cons for Teens & Families

Should I Get an Afterschool Job: Pros & Cons for Teens & Families

Should I Get an Afterschool Job: Pros & Cons for Teens & Families

Katy Teen & Family

Oct 16, 20215 min read

Savoring the Good: 3 Tips to Help Young Adults Experience Greater Happiness

Savoring the Good: 3 Tips to Help Young Adults Experience Greater Happiness

Savoring the Good: 3 Tips to Help Young Adults Experience Greater Happiness

Katy Teen & Family

Oct 15, 20214 min read

Asking Open-Ended Questions: Tips for Engaging Your Family in Conversation

Asking Open-Ended Questions: Tips for Engaging Your Family in Conversation

Asking Open-Ended Questions: Tips for Engaging Your Family in Conversation

Katy Teen & Family

Oct 8, 20214 min read

Shifting From Complaint to Request: Learning to Ask For What You Need in a Marriage or Relationship

Shifting From Complaint to Request: Learning to Ask For What You Need in a Marriage or Relationship

Shifting From Complaint to Request: Learning to Ask For What You Need in a Marriage or Relationship

Katy Teen & Family

Oct 7, 20214 min read

3 Tips to Help Young Adults Who Procrastinate

3 Tips to Help Young Adults Who Procrastinate

3 Tips to Help Young Adults Who Procrastinate

Katy Teen & Family

Oct 1, 20214 min read

How "Ted Lasso" Can Help Your Teen be a Happier Person

How "Ted Lasso" Can Help Your Teen be a Happier Person

How "Ted Lasso" Can Help Your Teen be a Happier Person

Katy Teen & Family

Oct 1, 20216 min read

Put The Oxygen Mask On First: 3 Tips for Self-Care For Teenagers

Put The Oxygen Mask On First: 3 Tips for Self-Care For Teenagers

Put The Oxygen Mask On First: 3 Tips for Self-Care For Teenagers

Katy Teen & Family

Sep 26, 20214 min read

3 Strategies in Helping Young Adults Out of the Toxic Shame & Contempt Cycle

3 Strategies in Helping Young Adults Out of the Toxic Shame & Contempt Cycle

3 Strategies in Helping Young Adults Out of the Toxic Shame & Contempt Cycle

Katy Teen & Family

Sep 25, 20214 min read

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