In today's fast-paced world, teens and young adults face a multitude of challenges that can impact their mental and emotional well-being. From social anxiety and depression to relationship conflicts and academic pressures, these issues can seem overwhelming.
Fortunately, there are experts like May Yang, LMSW who are dedicated to helping young people and their families navigate these challenges.
May Yang, a specialist in teen counseling and young adult therapy, brings over a decade of experience to her role at Katy Teen & Family Counseling in Katy, Texas.
Who Is May Yang?
May Yang is a seasoned professional with a deep understanding of the unique needs of teens and young adults.
Born in Laos and raised in the Midwest, May has a rich cultural background that she integrates into her practice. Growing up as the youngest in a family of eight, she knows firsthand the dynamics and challenges that families face.
With a passion for helping others, May pursued her dream of becoming a therapist despite initial resistance from her family.
A Journey Rooted in Passion
Despite her parents' wishes for her to enter a traditional career path in Computer Science or Engineering, May followed her calling to help teens and families.
She earned a Masters in Interpersonal Practice from the University of Michigan Ann Arbor, focusing on a holistic approach to mental health. This education provided her with the tools to connect physical, mental, and behavioral health, ultimately enhancing the quality of care she offers to her clients.
An Impressive Track Record
With over ten years of counseling experience, May has worked with a diverse range of clients, including children, teens, parents, and families. Her extensive experience allows her to offer specialized insights that foster inter-generational growth and change.
May has also served as an Executive Director of a non-profit organization, further honing her leadership and organizational skills. However, her true passion lies in directly working with youth and families, helping them overcome challenges and find happiness.
Why Choose May Yang for Counseling?
Choosing the right therapist can be a daunting task, especially when it comes to your teen or young adult. May Yang stands out as a compassionate, knowledgeable, and experienced professional who is ready to make a positive impact on your family's life.
Tailored Approach to Teen Therapy
May's approach to therapy is deeply personalized, taking into consideration each individual's unique circumstances and needs. She is trained in various therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Applied Behavior Analysis (ABA). These evidence-based methods empower her clients to manage anxiety, depression, trauma, family conflicts, and more.
A Safe and Supportive Environment
May believes in creating a warm, inviting, and non-judgmental atmosphere where teens and young adults can express themselves freely. She encourages open communication and uses humor, where appropriate, to put her clients at ease. This supportive environment helps her clients feel heard, understood, and motivated to work through their challenges.
Addressing a Range of Issues
May Yang is skilled in addressing a wide variety of concerns that teens and young adults face today. These include:
Anxiety and social anxiety
Panic attacks and depression
Family conflicts and divorce
Trauma and PTSD
Young adult life/work balance
Transitions and anger issues
Poor decision making and self-harm behavior
The Importance of Therapy for Teens and Young Adults
Therapy can be a vital step in helping teens and young adults overcome obstacles and achieve a healthier, happier life. During adolescence and young adulthood, individuals undergo significant emotional, physical, and psychological changes. These transitions can sometimes lead to distress and confusion, making professional support essential.
Building Emotional Resilience
Through therapy, young people can develop emotional resilience, equipping them with the skills to manage life's challenges effectively. May Yang helps her clients build self-confidence, improve their relationships, and develop coping strategies to face adversity with strength and poise.
Fostering Personal Growth
Therapy isn't just about resolving problems; it's also an opportunity for personal growth and self-discovery. May's clients are encouraged to explore their identities, values, and goals, gaining a deeper understanding of themselves and the world around them.
Enhancing Family Dynamics
Family involvement is often a crucial component of therapy, particularly for teens. May
Yang works collaboratively with families to address conflicts, improve communication, and strengthen bonds. By fostering a supportive family environment, young people can thrive both at home and in other areas of their lives.
What to Expect at Katy Teen & Family Counseling
At Katy Teen & Family Counseling, clients can expect a comprehensive and compassionate approach to therapy. Located conveniently off I-10 and 99 in Katy, Texas, the practice offers a range of therapeutic services designed to meet the needs of teens, young adults, and families.
Diverse Therapeutic Services
The team at Katy Teen & Family Counseling provides a variety of evidence-based therapies, including:
A Team of Experienced Professionals
With over 70 years of combined experience, the counselors at Katy Teen & Family Counseling are well-equipped to guide clients towards healing and personal growth. Their commitment to professional development and staying updated on the latest therapeutic techniques ensures high-quality care for every client.
How to Get Started
If you or your teen is struggling with mental health challenges, reaching out for professional help is a crucial first step. To begin your counseling journey with May Yang at Katy Teen & Family Counseling, follow these simple steps:
Contact Katy Teen & Family Counseling to schedule an appointment.
Meet with May Yang, LMSW, for an initial session.
Begin the path towards removing barriers and achieving a fulfilling life.
Wrapping It Up
In a world where young people face unprecedented pressures, the guidance and support of a skilled therapist like May Yang can make all the difference. With her extensive experience, empathetic approach, and dedication to her clients' well-being, May is a beacon of hope for teens, young adults, and families seeking positive change.
Take the first step towards a brighter future by reaching out to Katy Teen & Family Counseling today. Whether you're a parent concerned about your child's well-being or a young adult navigating life's challenges, you don't have to face it alone. May Yang is here to help you and your family find happiness, growth, and connectedness.
Other Therapy and Counseling Services Offered at Katy Teen & Family Counseling
At Katy Teen & Family Counseling, we provide a variety of therapy approaches that are supported by research and shown to be effective. Some of the teen therapy and young adult counseling we offer are:
Board Certified Neurofeedback Therapy
Peak performance (optimal academic brain performance)
Peak performance (optimal athletic brain performance)
PTSD counseling ​
Accelerated Resolution Therapy (ART)
Eye Movement Desensitization and Reprocessing (EMDR Therapy)
Depression therapy ​
Group Therapy for Teens
Body Image
Couples Therapy & Marriage Counseling
Couples Therapy and Marriage Counseling can be very effective. The secret ingredient to success is each person willing to look at themselves and work to do things differently, together.
When a marriage counselor or couples therapist has this to work with, the success rate can be very high.
Sometimes life will throw challenges at us that create situations that put strain on our marriage or relationship. It may be due to:
Choices and actions that have been made by one partner.
Financial downturn in the economy creating financial strain.
Feeling like you're growing apart.
Feeling like you don't have as much in common as you used to.
Whatever the reason may be, marriage counseling and couples therapy can help. Couples therapy and marriage counseling has also been found to work in less time than individual therapy.
If you've worked hard for this relationship and find that there are now barriers in the way of maintaining a healthy relationship, contact us at Katy Teen & Family Counseling.Â
About the Author
Jason Drake is a Licensed Clinical Social Worker - Supervisor (LCSW-S), Board Certified in Neurofeedback, EMDR trained, and a Certified Brain Health Professional through the Amen Clinics.
He has provided therapy to teens, young adults, and families since 2003 and is the Owner & Lead Clinician at Katy Counseling for Men, & Katy Teen & Family Counseling.
He specializes in leading teams of high performing therapists who also specialize in teen therapy, counseling young adults, and family counseling.
Jason is also a leader in the field of teen, young adult, and family counseling and has provided expert coaching and technical assistance to teen Residential Treatment Centers across the country.
Jason is also a regular contributor to various magazines and publications lending his expertise to various mental health related topics. You can check these articles out on our "Featured Articles"Â service page on our website.
He has also been a guest on Fox 26 Houston and on the podcasts, "Grow a Group Practice" with Alison Pidgeon, "Let's Talk With Jennifer B", and the "Marketing Matters" podcast with Ashley Brock.
If you are ready to start teen counseling or young adult therapy call, text, or email us today!
Phone Number:Â 281-519-6364
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