How Counseling Can Help Neurodivergent Teens & Young Adults with Autism
- Jason Drake, LCSW-S, BCN, EMDR Trained
- Oct 27
- 4 min read
The Importance of a Strengths-Based Perspective
Many teenagers and young adults with autism face unique challenges. But counseling for autism should focus on their strengths, not try to "fix" them. A strengths-based approach sees autism as part of who they are. It builds on talents like attention to detail or deep focus. This helps boost self-esteem and encourages growth in a positive way.
Research shows that treating autism as something to cure can harm mental health. Instead, counselors who value neurodiversity help individuals thrive. For example, in Katy, TX, places like Katy Teen & Family Counseling use this method to support teens. They emphasize what people do well, leading to better outcomes in daily life and relationships.
Effective Therapies for Autism
Several therapies have evidence showing they help neurodivergent youth with autism. These include person-centered therapy, Cognitive Behavioral Therapy, and neurofeedback. Each one can be tailored to individual needs.
Person-Centered Therapy
Person-centered therapy puts the person at the center. The counselor listens without judgment and helps the individual set their own goals. For teens with autism, this builds trust and improves communication skills.
Studies show it aids in planning for adulthood and reduces stress. A systematic review found positive effects on social skills and independence for ages 13-19. It helps by focusing on strengths, making young adults feel valued.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy, or CBT, teaches how thoughts affect feelings and actions. For autistic teens, it can reduce anxiety and improve social interactions. Sessions involve simple steps to change negative patterns.
Evidence from trials shows CBT lowers autism symptoms and boosts problem-solving. One study noted better social skills in children and teens. It helps by breaking down overwhelming situations into manageable parts.
Neurofeedback for Autism Spectrum Disorder
Neurofeedback for autism spectrum disorder trains the brain using sophisticated video games designed specifically to train the brain to function at optimal levels. Movies and shows can also be utilized with the same outcomes.
At Katy Teen & Family Counseling, a Board Certified Neurofeedback Therapist monitors brain waves and rewards calm patterns, reducing symptoms of ASD.
Research indicates it enhances cognitive function and reduces symptoms. A review of studies found positive impacts on thinking skills in most cases. For young adults, it can ease sensory issues and support better daily functioning.
Wrapping Up
Counseling from a strengths-based view empowers neurodivergent youth. Therapies like these offer real help without trying to change who they are. If you're seeking support in Katy, TX, Katy Teen & Family Counseling provides these options.
Counseling for Autism Spectrum Disorder in Katy, Texas: Katy Teen & Family Counseling
Are you searching for counseling for autism near me? Katy Teen & Family Counseling is conveniently located off of 99 and I-10, just south of Kingsland Blvd.
If you are looking for support and coaching for your teen or young adult who may be struggling with symptoms related to autism spectrum disorder, don't wait, contact us today!
To begin your counseling journey at Katy Teen & Family Counseling, follow these simple steps:
Contact Katy Teen & Family Counseling to schedule an appointment.
Meet with one of our teen counselors or young adult therapists for an initial session.
Begin the path towards removing barriers and achieving a fulfilling life.
Other Therapy and Counseling Services Offered at Katy Teen & Family Counseling
At Katy Teen & Family Counseling, some of the other counseling approaches we offer are below:
Board Certified Neurofeedback Therapy
Peak performance (optimal academic brain performance)
Peak performance (optimal athletic brain performance)
Accelerated Resolution Therapy (ART)
Eye Movement Desensitization and Reprocessing (EMDR Therapy)
Group Therapy for Teens
Body Image
Cognitive Behavioral Therapy (CBT)
About the Author
Jason Drake is a Licensed Clinical Social Worker - Supervisor (LCSW-S), Board Certified in Neurofeedback, EMDR trained, and a Certified Brain Health Professional through the Amen Clinics.
He has provided therapy to teens, young adults, and families since 2003 and is the Owner & Lead Clinician at Katy Counseling for Men, & Katy Teen & Family Counseling.
He specializes in leading teams of high performing therapists who also specialize in teen therapy, counseling young adults, and family counseling.
Jason is also a leader in the field of teen, young adult, and family counseling and has provided expert coaching and technical assistance to teen Residential Treatment Centers across the country.
Jason is also a regular contributor to various magazines and publications lending his expertise to various mental health related topics. You can check these articles out on our "Featured Articles" service page on our website.
He has also been a guest on Fox 26 Houston and on the podcasts, "Grow a Group Practice" with Alison Pidgeon, "Let's Talk With Jennifer B", and the "Marketing Matters" podcast with Ashley Brock.
If you are ready to start couples therapy or marriage counseling, call, text, or email us today!
Phone Number: 281-519-6364
Comments